relish...

Tummy full of delicious dark chocolate banana treats.
Body full of post-yoga heat.
Heart full of joy.

Tonight, while I waited for my beautiful friend at an amazing new (well, new to me) yoga studio in Toronto - Breathe Yoga - I stumbled upon this:






Relish the ride, not just the accomplishments.

Matthew Sanford

 

 

 

 

 

 

The perfect reminder to read his book, Waking, which I bought, placed on a shelf and completely forgot about.

Happy Wednesday!
mxo