Today's topic... books!
books:
From the dozens of books on my selves, here are some happy, healthy favourites:
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And a few others...
Nutrition:
- the hormone diet | natasha turner
- the china study | t. colin campbell & thomas m. campbell
- skinny bitch | rory freedman & kim barnouin
- 100 mile diet | alisa smith & j.b. mackinnon
- eating animals | jonathan safran
- you are what you eat | gillian mckeith
- french women don't get fat | mireille guiliano
Cookbooks:
- jamie at home | jamie oliver
- the vegan cook's bible | pat crocker
- juicing for life | cherie calbom & maureen keane
Yoga:
- living yoga | christy turlington
- anatomy of yoga | abigail ellsworth
herbs:
- encyclopedia of herbs & their uses | deni brown
general wellness:
- in praise of slow | carole honore
- my stroke of insight | jill bolte taylor
- the gifts of imperfection | brene brown
- revive | frank lipman
- 29 gifts | cami walker
- quantum wellness | kathy freston
- stumbling upon happiness | daniel gilbert
- a whole new mind | daniel pink
- perfect health | deepak chopra
- everyday greatness | david k. hatch
Future favourite things: films & docs, blogs, experts, supplements, healthy eateries, yoga studios & teachers, etc.... and i'm taking requests!
Happy weekend!
mxo
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